Minor undesired symptoms from caffeine ingestion not sufficiently severe to warrant a psychiatric diagnosis are common, and include mild anxiety, jitteriness, insomnia, increased sleep latency, and reduced coordination.   Caffeine can have negative effects on anxiety disorders .  According to a 2011 literature review, caffeine use is positively associated with anxiety and panic disorders.  At high doses, typically greater than 300 mg, caffeine can both cause and worsen anxiety.  For some people, discontinuing caffeine use can significantly reduce anxiety. 
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